You will probably feel a variety of emotions when
you lose someone you love. The ability to make it through
the death of a loved one can be challenging. You may
have feelings of shock and disbelief, anger, guilt and
depression.
Caring for yourself is not selfish. The period of recovery
is different for every person. There is no timetable
for grief, so don't compare yourself with others who
have lost loved ones. Your life has changed and healing
in your own way is important for the health of your
mind, body and spirit. It's normal for some days to
be better than others.
At Griffin-Roughton Funeral Home, we strive to provide
the resources to help you with the grief process. Please
contact one of our staff to help guide you towards the
information, support, or counseling options you may
need.
Should you prefer an online source of grief resources;
the following link will also provide you with sound
information to help you manage your feelings and emotions
at this most difficult time.
Click
Here
"Though grief
is a natural and necessary process, it's also an extraordinarily
difficult one. We're here to help mourners and those
who care for them."
Alan D. Wolfelt, Ph.D., Director
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